Julia Trawinska Longevity Expert

Julia Trawińska a clinical dietician, member of the Aesthetic Multi-specialty Society (AMS), head of the VIMED Medical Longevity Clinic, which is a pioneer of non-invasive, personalized, functional, lifestyle and integrative medicine.

As a specialist in the analysis of functional genomics and nutritional immunology and in HBOT applications, she achieves synergistic successes in the treatment of chronic diseases and premature aging.

The secret

The secret

Chronic inflammation is the root cause of premature aging throughout the body. Eliminating the sources of this hidden inflammation is the first step to healthy longevity. Then self-healing of almost all diseases of civilization becomes possible. The secret to success lies in personalization and the use of synergistic effects. This is why our patients achieve such sensational results.

The aim

Julia Trawinska uses the most modern achievements of medicine and translates the latest scientific reports into clinical practice to help patients and promote longer, healthier life. Supports people in any age, world-class athletes, artists, politicians and business champions. Her main passion is to help people. She takes motivation, giving her energy to others and resolving long-lasting health problems with success.

The aim
The aim
The aim
Managing Director

VIMED Medical Longevity Clinic - Managing Director

Julia Trawinska as managing director of the VIMED Medical Longevity Clinic, manages a team of specialists who each year care for thousands of patients seeking help in the treatment of chronic diseases.

VIMED Medical Longevity Clinic has been treating chronic inflammatory diseases for 16 years, using personalized nutritional and cell therapies, unique physical medicine treatments, including hyperbaric oxygen therapy (HBOT), to slow down the aging process, support repair processes and mobilize stem cells.

Invaluable experience

We have gained invaluable experience with over 40,000 patients, translating into clinical practice the latest scientific reports and personal cooperation with practitioners from around the world. We have developed a number of original therapeutic protocols to prevent and treat lifestyle diseases, in order to eliminate chronic inflammation.

Our groundbreaking therapy has rejuvenating and regenerating properties at the same time, without the risk of any side effects and without limiting the patient's normal daily functioning. It allows achieving a synergy effect that is impossible to achieve using other methods, which translates into stopping the aging processes of almost all body cells.

Invaluable experience
President of the Lifestyle Medicine Foundation

President of the Lifestyle Medicine Foundation

As the President of the Lifestyle Medicine Foundation, she runs health prevention campaigns. Julia popularizes knowledge about this new approach in the treatment of chronic diseases such as cancer, cardiovascular diseases, gastrointestinal diseases, neurodegenerative diseases, autoimmune diseases and obesity.

Social Campaigns:

In 2022, a nationwide Dietary Approach to Obesity Treatment Campaign along with organizing funds f or this purpose

In 2019, a nationwide social campaign "Let's lose weight"

In 2018, a nationwide campaign to prevent colorectal cancer

Since 2017 constantly conducting cancer prevention campaign

GENELAB Genetic and Immunological Diagnostics Center - Managing Director

Julia Trawinska also manages the Genetic and Immunological Diagnostics Center GENELAB, which offers advanced services in the field of nutri-immunological and genetic diagnostics. The results of these analyses form the basis of any personalized therapy.

My BIO

Scientist & Researcher

Scientist & Researcher

She graduated with honors from postgraduate studies at the Unicusano University in Rome, specializing in Clinical Nutrition. Julia Trawinska continues her studies on the role of chronic inflammation in the development of civilization diseases and accelerated aging of the body.

Continues studies in the US University of Functional Medicine. Takes part in the World class conferences from Las Vegas, Miami, Boston, Monaco, Rome, Bologna, Salerno, Bucharest, and Dubai.

Author and lecturer

Author and lecturer

Author of many publications and lecturer at many conferences in Poland and abroad. Reviewer of publications on nutrition medicine. She works closely with scientific and research centers in Poland, Italy, Austria, and the USA.

Books reviews:

Jason Fung, Jimmy Moore - A guide to fasting: A hunger strike step by step. Types of fasting - Polish edition

Michelle Perro, Vincanne Adams - What’s making our children sick - Polish edition

Speeches at many scientific conferences:

2022-07-01 – "The use of hydrocolonotherapy in personalized lifestyle medicine therapies" - National conference "Il ruolo della idrocolonoterapia - nelle pathologie funzionali intestinali ad origine multifattoriale - The role of hydrocolonotherapy in the pathological functioning of the intestine - multidimensional basics", Bologna, Italy

2022-06-12 - "The role of personalization of nutrition in comprehensive trichological therapy" - VII independent congress "Trichology in cosmetology, medicine and hairdressing", Warsaw

2022-04-05 – "Is it worth cleaning the intestines?" - a speech on the nationwide television TVP 2

2019-11-08/09 – "Personalized lifestyle medicine in clinical practice" - lecture in Italian - "Updates on Intestino Permeabile: La barriera alterata. Le Cause, gli effetti, la diagnosi, le terapie ”, AINUC University, Rome, Italy

2019-05-24 - "Delayed food allergies cause autoimmune diseases" - Go Active Show 2019, Warsaw

2019-04-13 – "Nutrigenomics and its applications in a dietician's office - in what circumstances is the use of modern diagnostics justified" - 1st Scientific Conference Contemporary Challenges of a Nutritionist, Warsaw

2019-04-07 – “Cosmetology of the future - nutrigenetics in a specialist's office” - VII Congress Beauty salon of the 21st century, Poznań

2019-01-14 – "The role of personalization in the work of a dietitian" - University of Warmia and Mazury, Olsztyn

2018-11-15 – “Personalized lifestyle medicine” - Congress of management in health care, Warsaw

2018-10-28 – “Cosmetology of the future - nutrigenetics in a specialist's office” - VI Congress of Aesthetic Cosmetology, Warsaw

2018-06-17 – “Genetically personalized cosmetics as the key to anti-aging” - Cosmetology Congress, Warsaw

2018-06-13 - “Personalized nutrition in oncological diseases and the use of hyperbaric oxygen therapy and personalized diet for effective treatment of autoimmune diseases - case study - Psoriasis and AD” - 1st National Scientific Conference of the Polish Society of Nutrition Sciences - Personalized nutrition in oncological diseases, Olsztyn

2018-06-10 – “Personalized lifestyle medicine - diagnostic methods and tools, treatments and therapies” - 5th Trichology Congress in cosmetology, medicine and hairdressing, Warsaw

2018-06-09 – “Personalized medicine is the key to effective treatment" - Conference "Strength and health is in you", Warsaw

2018-05-19 – “Breakthroughs in dietetics and medicine - genetic analysis and food cytotoxicity tests” - lecture in English - National FOOD Forum Congress, Warsaw

2018-03-24 – “Nutrigenetic research - personalization of treatment" - Congress "Nutrition, training, supplementation, motivation" - PEI conference, PGE National Stadion, Warsaw

2018-04-13 – “Personalized lifestyle medicine - practical application in everyday medical practice" - Health Culture Festival "Fullness of health"

2018-02-24/25 – Lecture and workshops "Food allergies and intolerances - diagnosis and treatment - workshops" - Healthy Lifestyle Show Conference, Warsaw

2018-02-02 – “The use of hyperbaric oxygen therapy in the treatment of chronic civilization diseases" - International Medical Congress "Food products for a healthy nutrition" - University of Bucharest, Bucharest, Romania

2017-12-15 – “The possibility of using genetic diagnostics in the work of a dietician" - University of Warmia and Mazury, Olsztyn

2017-12-08 – Personalization of therapy with the patient - treatment of chronic civilization diseases" - Wielkopolskie Centrum Terapii Naturalnej, Poznań

2017-12-02/03 – “Personalized lifestyle medicine” - International Days of Allergy and Food Intolerance, Warsaw

2017-09-15/16 – “Diagnostic tools and their role in the treatment of civilization diseases and personalization of therapy and personal training" - 4th National Scientific Conference "Nutrition - physical activity - health promotion in the prevention of civilization diseases", Janów Podlaski

2017-05-17 – “Introduction to Personalized Lifestyle Medicine”, Medical University of Warsaw, Warsaw

Some video appearances:

2019-01 – Personalization of nutrition in pregnancy

2020-08 – How can genetic testing be translated into our diet?

2020-08 – How can Lifestyle medicine help you lose weight?

2020-08 – Chronic fatigue is an often overlooked sign of food intolerance

2020-08 – Some people mistakenly believe that food intolerances are tested with IgG tests

Publications in magazines:

Trawińska J., Estetica Polska

Trawińska J., Personalized therapies, Business Woman & life.

Trawińska J., Personalized nutrition in complex trichological therapy; (2022) Beauty Estetica, June 2022.

Trawińska J Integrated and effective anti aging therapy, i.e. genocosmetics, genodiet and supplementation in accordance with your genotype; (2021) Beauty Estetica, September 2019.

Trawińska J., Słomka M., Food additives should we remember them; (2018) Modern Nutritionist, January, No. 15/2017.

Trawińska L., Trawińska J., Personalized nutrition in oncological diseases; (2018) Monograph: Nutrition and cancer 1st National Scientific Conference of the Polish Society of Nutritional Sciences in the series entitled Dilemmas in the science of human nutrition today and tomorrow.

Trawińska J., Personalized supplementation based on the patient's nutrigenetic profile; (2017) Modern Nutritionist, November, No. 13/2017.

Trawińska J How to research foo d hypersensitivity to personalize treatment, nutrition and training part II; (2 017) Food Forum 6(22)/2017.

Trawińska J. J., How to research food hypersensitivity to personalize treatment, nutrition and training part I ; (2017) Food Forum 5(21 ))

Research programs:

Pastuszak Ż., Trawińska L., Trawińska J. J., Evaluation of effectiveness and safety of short term low fat ketogenic diet in the reduction of fat mass in patients over 40 year’s old ; Polish National Academy of Science; 2019 not published.

World recognized specialist

T. Colin Campbell, PhD, author of the eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition. A scientific tour through the force with powerful implications for our health and for our world. Author of the New York Times bestseller “WHOLE”, and the biggest nutrition studies giving the background for the best-selling “The China study”, says about Julia Trawińska and Vimed:

“I have visited many clinics in the United States and elsewhere that use the recommendations outlined in my book, The Future of Nutrition. However, none of them is as successful as the medical center, VIMED! I especially like the wholistic approach of the VIMED clinic in the applied Lifestyle Medicine therapies. It was my understanding that my earlier best-selling book, The China Study (now translated into at least 48 foreign languages, including Polish), was quite persuasive in the VIMED program.

I lectured at the VIMED clinic in Warsaw in 2016 and met Julia Trawinska and her parents who directed that institute. Julia now manages this institute and since has become President of the Lifestyle Medicine Foundation in Poland. With professional training in law, and her deep interest and experience in health, especially her interests in the role of nutrition in personal health, she will undoubtedly become an international leader in this field.”

World recognized specialist
World recognized specialist
World recognized specialist
Laureate of the Business Woman Award 2022

Laureate of the Business Woman Award 2022

In the 2022'edition of the competition, Ms. Julia Trawinska received a statuette in the category of Leader of Personalized Therapies in the Treatment of Chronic Diseases.

In 2021'Ms. Julia Trawinska was honored with a presentation in the book "50 business personalities from heart to heart" for the Foundation for the Development of Cardiac Surgery of Prof. Zbigniew Religa

Laureate of the Lazarski Diamonds competition 2022

Laureate of the Lazarski Diamonds competition 2022

Lazarski is the best Polish university in the U-Multirank ranking! In 2022 Julia Trawinska became one of the two winners of the Lazarski Diamonds competition. The competition promotes exceptional graduates of the Lazarski University.

Laureate of the Lazarski Diamonds competition 2022

Arrange a Consultation
with Julia Trawinska

phone: +48 603 395 844
call between 10am and 6pm, Warsaw time (CET)

e-mail: clinic@vimedmlc.com

VIMED Medical Longevity Clinic
Czerniowiecka 9 Street
02-705 Warsaw, Poland
phone: +48 603 395 844

call between 10am and 6pm, Warsaw time (CET)

e-mail: clinic@vimedmlc.com
VIMED MLC
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